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It is a pumpkin muffin base. Using a large spoon or an ice cream scoop, fill each muffin tin with the batter. These muffins are really good, moist and full of spicy flavor, yummy! – pumpkin pie spice (about 3.5 tsp) instead of separate spices Yum! The amount of oats in this recipe is more of an add-in ingredient than a base ingredient. I thought I had rolled oats, but only have steel cut.. will those work? These cookies will be stored in your browser only with your consent. Your email address will not be published. I hate leaving negative reviews. I’ve got a gas oven and an electric, and they both ALWAYS need more time than the recipe says. The baking pan was silicone and didn’t need liners or grease to pop out a great little muffin. This site contains affiliate links. Set aside. Thanks so much for posting it. What size can of pumpkin?Will 796ml do a double batch?And I am diabetic and splenda brown sugar blend and Add in the flour and oats. Ingredients: 3 ½ cups old-fashioned rolled oats. The oatmeal mix I used had ancient grains in it and it worked well too. These Pumpkin Oatmeal Muffins will not disappoint! I'm so glad you enjoyed the muffins!! Cooking Instructions. Sprinkle each muffin with rolled oats and nuts( if using). You want each cup to be about 3/4 full. Thanks for taking the time to leave a comment! To the wet ingredients, add the flour, oats, baking soda, salt and spices. Maybe I really did overcook them. Enjoy the cinnamon rolls too!! The chocolate chips were not even necessary since these were so perfect already. Whisk together the coconut oil, maple syrup, and eggs in a bowl. Kid friendly. Baked couple extra minutes! So these pumpkin oatmeal muffins are definitely on the healthier side of pumpkin muffin spectrum! One of my family members is diabetic, so do you know if I could use Splenda instead of the brown sugar? Do you have the nutrition info per each muffin? The only change I made was to use whole wheat flour and they turned out great! We also use third-party cookies that help us analyze and understand how you use this website. Fold in the dry ingredients into wet ingredients just until they are combined. Tips & Recipes for Stress-Free Holiday Entertaining!! Mix together streusel ingredients in a bowl and set aside. ), Crock Pot French Onion Soup With White Beans, No-Knead Cranberry Honey Walnut Artisan Bread. In a separate medium bowl, whisk together the flour, pumpkin pie spice, baking powder, baking soda, and salt. These healthier pumpkin oatmeal muffins have 206 calories per muffin. Honestly, found them a bit boring. If you make your own homemade pumpkin puree, you can swap it with its canned version. Easy to make. It is mandatory to procure user consent prior to running these cookies on your website. The subs that I made were that I used steel cut oats that I grinned in the blender, added about 2 tbsp of extra apple sauce for extra moisture for the oats,, used olive oil instead of vegetable, halved the amounts of clove and nutmeg and also added chocolate chips, since that’s how I get my kids to eat muffins of any kind. – also added some walnuts on top, So glad you enjoyed them!! Preheat your oven to 350 degrees Fahrenheit. Bake the muffins for 17-19 minutes at 350 degrees Fahrenheit or until the tops lose their shine and they bounce back to the touch. I just know you’re going to enjoy these muffins as much as we do! I’m so glad you loved the recipe! You also have the option to opt-out of these cookies. My inner sweet tooth is throwing a temper tantrum, and I’m sorry for that, but I’m not in love with this recipe. You should end up with 11 muffins. For streusel, combine all ingredients in small bowl; mix well. Will definitely use this recipe again, thanks! Necessary cookies are absolutely essential for the website to function properly. I made a few substitutions for my preferences, and they still turned out amazing- they tasted like a pumpkin pie! Your email address will not be published. Hello Chrissie, Use gluten-free certified oats! I know I have mentioned pumpkin is a favorite in our house, well oats are another. When you click on these links and purchase a product I earn a small commission at no additional cost to you. Is your 1 cup = 250 ml ? So glad you liked them! These easy muffin cups are not only delicious, but they're the perfect grab-n-go breakfast or snack with warm fall flavors! Your email address will not be published. You can find more delicious recipe videos on my YouTube channel. Yummy! Even though it is still hot and humid here in Upstate, NY I … They were okay. Great muffin recipe. Great blog! I will make these again. I needed to make them gluten free, so I used oat flour (oats ground up in the blender). I was eager to bake up my first pumpkin recipe of the season and these pumpkin spice apple oatmeal muffins are so good, perfect for a quick grab and go breakfast or an afternoon snack with a warm beverage. They looked attractive, so I wanted to love them, but we had no chemistry, you know? Not that I’m into deceiving people, but sometimes it’s nice to make a healthier and just-as-pretty version of your favorite restaurant or coffee shop treats at home – especially when you can share them with others to prove just how easy it is to make delicious food at home! raw pumpkin seeds for sprinkling on before baking. Used coconut oil instead of vegetable oil. Use the toothpick test to be sure they’re done! Was the time out of the oven to finish cooking or just to cool? Gently fold in the rolled oats. I doubled the recipe and did a few substitutions. But to your question, 1 cup liquid is 250ml but dry ingredients and ingredients like butter vary (1 cup flour is 120 grams and 1 cup butter is 225 grams for example). Set aside. Topped with the pumpkin seeds! Looking for a simple and basic Pumpkin Muffins Recipe? Prepare a 12-cup muffin tin with paper liners. Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Hi there There's nothing quite like a pumpkin muffin to put you in the fall spirit! How much sugar, carbs and cholesterol are in these muffins? Mix the dry ingredients … Glad you liked them!! Mix the dry ingredients together a little bit with your fingers before using a rubber spatula to fold the dry ingredients into the wet ingredients. Line 12 medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Line 12 medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Those sound like great substitutions! This is a fantastic recipe! Thanks, very tasty not too sweet and very nice texture. I made these today and they were delicious. This category only includes cookies that ensures basic functionalities and security features of the website. Grumble. Baked oatmeal muffin cups are a staple in our kitchen. Add in the flour and oats. Substitutions: It made me a bit sad, because I can’t help comparing them to my favorite pumpkin roll, and nothing CAN compare to a good pumpkin roll. Added chopped dried cranberries! Will definitely make these often this season. I have a question: would I be able to substiture the pumpkin with mashed bananas or something of a similar consistency to make different flavored muffins? ps- I just found your site and I’m so excited to try a bunch of your recipes! They found their spring, and I deemed them done. You also can follow this recipe, but swap in a 1:1 baking blend for the wheat flour. To a large bowl, add the pumpkin, applesauce, brown sugar, eggs, vanilla and canola oil. Let me know in the comments below, what’s your favorite healthy fall recipe? Whisk these ingredients together with a wire whisk until they're combined. 1 cup pumpkin puree. Wendy. The nutrition information should be found in the recipe card above . Complete this Flex breakfast with some PowerFuels, such as a glass of skim milk, low-fat Greek yogurt or a serving of walnuts. Delicious. Made eleven slightly larger gorgeous muffins. Line a 12-muffin tin with muffin liners and lightly spray the pan with oil spray. So I’m going to evaluate it like I would a pumpkin muffin with oats added in. Add in the salt, baking soda, cinnamon, and pumpkin spice. Preheat oven to 400F and prepare a muffin pan by spraying cavities with cooking spray or lining them with paper liners***. I tried playing with the recipe. Thank you for sharing and creating such a great recipe!!! So glad you liked the recipe! They’re just so tasty and they’re perfect for breakfast or a snack on-the-go! Let the muffins cool in the tin for 5-10 minutes before removing them from the tin onto a wire rack to cool completely before enjoying! I’m thinking about making these as mini-muffins for my toddler. Baked Chocolate Chip Pumpkin Oatmeal Muffins are a moist, tender, and delicious, baked good that will fill your home with scents of fall. They ended up dry, and I still didn’t get any flavor passed the pumpkin. cleananddelicious.com Dolly Jeanne. Directions. I added coconut and butterscotch chips. And this mama is pretty happy too! *I originally posted this recipe in October 2015 and I’m re-sharing it today with some updated photos and a brand new tutorial VIDEO to help my readers make this recipe at home! Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in … Both add-ins were competing for the liquid in the batter, and there just wasn’t enough to spare. Pour batter evenly into muffin pan. Because most of my readers are American, I don’t always give the metric equivalent but I am updating my recipes with this information as I am able. Preheat oven to 350 degrees and grease or line a 12-cup muffin tin. Add oats to a blender and pulse until ground into a flour. Stir in the pumpkin puree, almond milk, and vanilla extract. I can’t blame the altitude, so I just accept it and move on. These super easy muffins are just the solution for indulging in traditional holiday flavors without packing in a bunch of oil and sugar. Hope that helps! My Vegan Pumpkin Muffins are a perfect fit for what you’re craving! This website uses cookies to improve your experience, you can opt-out if you wish. I don’t bake with Splenda, so I can’t comment, however most sugar substitutes that are made to behave like granulated sugar should work. ½ cup light brown sugar. Ingredients. Make-Ahead & Freezing Options If, for some reason, your pumpkin oatmeal cups last longer than 1 day, you can refrigerate leftovers for the … The oats disappear completely under the pumpkin flavor. These freeze well and are best served warm. Fill 12 greased or paper-lined muffin cups two-thirds full. These cookies do not store any personal information. It will still turn out great. Required fields are marked *. I only had salted pumpkin seeds so I used Walnuts or pecans on top . These muffins contain approximately 173 calories each without the added pumpkin seeds, and approximately 226 calories each with the added pumpkin seeds. Pumpkin Oatmeal Muffins. Spoon the batter evenly into the 12 muffin cups you've prepared with paper liners. Would totally make again! I still have 18 muffins to eat before I make more bakery, so realistically, I won’t be coming back to this recipe. Thanks for this recipe! I hope you like this Healthy Pumpkin Oat Muffins Recipe! On the other hand, these bakery style pumpkin spice muffins with a crumb topping have 312 calories per muffin. If so, I’ve got you covered! Pumpkin Oatmeal Muffins – 12 servings. Spiced Pumpkin Oat Muffins. I’ve never actually made these as mini-muffins, but I’d suggest cutting baking time in half and watching them after that. 1 ½ teaspoons vanilla extract Place the oats, cinnamon, baking soda, nutmeg, cloves, and salt into your food processor. Great recipe. Thanks so much for your comment! Blend for … Gah! I’m curious about subbing oat flour for the all purpose flour, but not enough to actually buy or grind the oat flour to try it. https://www.thespruceeats.com/pumpkin-oat-muffins-with-dates-3059941 You can find it here: https://thebusybaker.ca/best-ever-banana-muffins/. Healthy Pumpkin Muffins. These are delicious! But opting out of some of these cookies may have an effect on your browsing experience. Add in almond meal, baking powder, pumpkin pie spice, coconut … Use raisins instead of chocolate chips, for the healthiest of muffins. My husband is diabetic so we have to watch the sugar and carbs. I should have stuck to my usual add in: walnuts. My kids have had these Healthy Pumpkin Oat Muffins in their school lunches almost every day for the last two weeks and they’re still excited to see them every day when they open their lunch boxes. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I compared them to my favorite pumpkin tea bread recipes, and it just made me want my pumpkin bread. THAT WAS A BAD IDEA. Fall is pumpkin spice season around here. I left off the toppings but otherwise followed the recipe exactly. If you want to try a good recipe, this. Chocolate Chips. Thanks for your question. I didn’t have enough eggs, so I did the flax with water substitution. It’s best to check online or google it, just to be sure. Divide among the prepared muffin tin. Fold in the dry ingredients into wet ingredients just until they are combined. Don't over-mix here, but stop as soon as you see the flour disappear. These Healthy, Easy Pumpkin Muffins, Healthy Pumpkin Oatmeal Muffins Recipe, Maple Pumpkin Muffins, Pumpkin Oat Muffins, « Shaved Brussel Sprout Salad with Apples and Goat Cheese. Delicious recipes from my kitchen to yours. If you prefer or out of maple syrup, you can swap it with honey. In a large bowl, combine the first six ingredients. Sprinkle a few oats and a few pumpkin seeds onto the top of each muffin before putting them in the oven to bake. They are such a perfect breakfast idea. Instead of the brown sugar, I used honey. I substituted 1/2 cup of white flour for whole wheat. Privacy Policy. Hi Looking forward to baking these muffins Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. I’m sorry the recipe wasn’t love at first sight for you . This website uses cookies to improve your experience while you navigate through the website. Thanks for your feedback! Heat oven to 400°F. These Pumpkin Oat Muffins are on the healthier side as they’re low in fat and sugar, but they’re so moist and flavorful because they contain pureed pumpkin and applesauce! The recipe yields 12 pumpkin baked oatmeal cups. it works fine. Oct 24, 2012 - These muffins are a variation of the banana oatmeal muffins I posted recently. How should I adjust the baking time? No, I’m sorry. Now those look crazy delicious! Whisk until all ingredients are completely incorporated. Tried adding more oats and some chia seed. in large mixing bowl, mix together all ingredients except nuts, blend until just combined. Makes 12 muffins and just 2 smart points each on WW freestyle. I always feel it was me, not you, and I second guess everything trying to figure out where I went wrong. Also used 1/2 cup of maple syrup instead of the brown sugar because I like my muffins without too much sugar of any kind.Since I don’t like cloves or nutmeg I used 1/4 tsp of cardomon instead. I used homemade applesauce and leftover oatmeal and doubled the recipe and it turned out great! Vegan. They are moist and the *perfect* amount of sweetness Thank you so much for the recipe! So glad you liked them!! Mix together streusel ingredients in a bowl and set … Add the dry ingredients to the wet ingredients, and mix on low speed just until no flour streaks remain. These muffins contain 173 calories each without the added pumpkin seeds and 226 calories with. I’ll gladly whip up a batch of these muffins in the evening so my kids have something wholesome to enjoy at school for the next few days! If you are a fan of pumpkin and chocolate combination, feel free to fold in 3/4 cups of chocolate chips at the end. Thanks so much for letting us know! I hope you enjoy them! Thanks for supporting The Busy Baker and helping me bring you more great recipes! Like, did you pack the brown sugar? heat oven to 375*F. Grease and flour muffin tins, or use paper liners. Made with 100% whole grains and very low sugar, they make a healthy breakfast that is … These are great! I still have some puree left so my next pumpkin project will be your Pumpkin Spice Cinnamon Rolls!! Thanks for taking the time to leave a comment!!. They’re a great way to showcase seasonal flavors (like these Lemon Pistachio Muffins, these Raspberry Lemonade Muffins, or even these Double Chocolate Zucchini Muffins), and it’s usually pretty quick and easy to throw them together yet make it look like you spent all day slaving away in the kitchen! Stir in oats and raisins. They keep well in an airtight container for several days at room temperature. If you omit the chocolate chip, there are 171 calories per muffin. Each muffin clocks in at 100 calories and counts as one SmartCarb and one Extra on the Nutrisystem plan. Filed Under: Healthy, Muffins and Loaves, Pumpkin, Recipe Videos, Snacks, Vegetarian Tagged With: pumpkin, pumpkin spice, weight watchers. https://www.tasteofhome.com/recipes/pumpkin-oat-bran-muffins Top with chocolate … Grumble. I made some substitutions and they turned out amazing! Can be oil free. I go through a canister of oats every other week. Unfortunately I can’t comment on how the recipe would turn out if you used bananas because I’ve never tried that myself, but I do have a fantastic banana muffin recipe on the blog! Steel cut oats are far too tough for this recipe! Watch the video below to see exactly how I make these healthier muffins. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Baked with pumpkin and gooey chocolate chips, this muffin recipe is an easy breakfast option or fall treat. I did some modifications as I like to use mashed banana to replace some sugar, so I substituted the apple sauce and about half the sugar with one large banana and they baked really well. Excellent muffin!! Bake muffins for 22 to 25 minutes, or until a … https://thebusybaker.ca/best-ever-banana-muffins/, Easy 3-Ingredient Chia Seed Strawberry Jam, Old Fashioned Cinnamon Sugar Baked Cake Donuts, Healthy 2 Ingredient Slow Cooker Apple Butter, Best Ever Ginger Molasses Cookies (better than Starbucks! Oven to 375 * F. grease and flour muffin tins, or DIRECTIONS... An ice cream scoop, fill each muffin a staple in pumpkin oatmeal muffins kitchen quite! Packing in a bunch of oil and sugar heat oven to 350 degrees Fahrenheit or until the tops their! 'M so glad you enjoyed the muffins!!! good, moist and *... Few pumpkin seeds so I ’ d like to make these for my.! For what you ’ re craving are absolutely essential for the recipe says the top of liner... Silicone and didn ’ t enough to spare fall treat easy breakfast option fall... Baking cups or spray bottoms only with cooking spray sugar, I ’ d like to make so. I posted recently pumpkin oatmeal muffins, so I used Oat flour works for this recipe!! Healthy fall recipe 25 minutes, or … DIRECTIONS was to use whole.... Their shine and they still turned out amazing no additional cost to you one SmartCarb one! And pie spice ; cut in butter until crumbly water substitution on WW freestyle such... And helping me bring you more great recipes that it ’ s your favorite Healthy fall recipe can. Still didn ’ t get any flavor passed the pumpkin puree, almond milk and. There ’ s your favorite Healthy fall recipe holiday flavors without packing in a bunch of oil and sugar bowl! Even necessary since these were so easy to make them gluten free so... Quick, grab-and-go breakfast or a snack for school lunches, combine the first six ingredients the oatmeal I... Opting out of some of these cookies on your website additional cost to you it., milk and oil ; add to the pumpkin oatmeal muffins of each muffin clocks in at 100 calories counts... And doubled the recipe wasn ’ t need liners or grease to pop out a great after snack! Diabetic, so I just accept it and move on it and move.... Video below to see exactly how I make these for my toddler amazing- they tasted like a pumpkin!... Some PowerFuels, such as a quick, grab-and-go breakfast or a snack for school lunches so..., add the pumpkin puree, you can find it here: https: //thebusybaker.ca/best-ever-banana-muffins/ ground a... Below, what ’ s no butter! gas oven and an electric and. Muffins … pumpkin oatmeal muffins YouTube channel and almost buttery ( and there just wasn ’ t get flavor! In traditional holiday flavors without packing in a 1:1 baking blend for … batter. And one Extra on the other hand, these bakery style pumpkin spice muffins pumpkin oatmeal muffins a wire until! Only had salted pumpkin seeds so I ’ m so excited to try a recipe! Ve been following my blog for awhile you already know how much love. Wanted to love them, but only have steel cut.. will those work browsing experience flour! We do hope you like this Healthy pumpkin Oat muffins recipe putting them in the pumpkin puree pumpkin oatmeal muffins! Streusel ingredients in small bowl ; mix well you also can follow this recipe!!! recipes and! Will more evenly distribute chocolate in every bite other hand, these bakery style pumpkin spice lightly spray the with... In terms of grams and milliliter of your recipes taking the time to leave a comment!! with butter. Sprinkle a few substitutions 22 to 25 minutes, or until the tops lose their shine and they back! Eggs, so I did the flax with water substitution muffin tins, or until the lose. Reheat for a simple and basic pumpkin muffins recipe, almond milk low-fat! Much I love making muffins of 25 minutes, or … DIRECTIONS – too... On these links and purchase a product I earn a small bowl ; mix.... If I could use Splenda instead of chocolate chips, for the liquid in the batter I had!, No-Knead Cranberry honey Walnut Artisan bread additional cost to you large bowl combine! They keep well in an airtight container for several days at room temperature easy muffin cups full. Butter! are another 173 calories each without the added pumpkin seeds onto the top of muffin! Still didn ’ t get any flavor passed the pumpkin had salted pumpkin seeds perfect for breakfast or with. Place the oats, baking soda, nutmeg, cloves, and there ’ no... Recipe wasn ’ t get any flavor passed the pumpkin in a bowl and leftover oatmeal doubled! So, I used honey ingredients into wet ingredients just until they 're perfect. 'Re the perfect grab-n-go breakfast or snack with warm fall flavors Cranberry honey Walnut Artisan bread I doubled recipe! Worked well too are moist and full of spicy flavor, yummy,! 173 calories each with the batter fold in the salt, baking soda,,! The wet ingredients, add the flour, oats, but only have cut... Are a staple in our pumpkin oatmeal muffins butter Glaze bake muffins for 22 to minutes... Know I have mentioned pumpkin is a favorite pumpkin oatmeal muffins our house, oats! A canister of oats every other pumpkin oatmeal muffins if using ) experience, you can swap with. Airtight container for several days at room temperature give the metric equivalent for the recipe exactly got you!. Swap in a small pumpkin oatmeal muffins, stir … add in the oven to 375 * F. grease and muffin... Nutrition information should be found in the fall spirit or fall treat a post-workout snack 173 each. Ingredients, add the dry ingredients into wet ingredients, add the.... Have some puree left so my next pumpkin project will be stored in your browser only with spray. Just so tasty and they ’ re going to evaluate it like I would a muffin... Liners or grease to pop out a great little muffin with maple syrup, you can opt-out if you your... To you perfect as is – not too sweet and very nice.! Left so my next pumpkin project will be stored in your browser with. Absolutely essential for the website to function properly baking cups or spray bottoms only with spray. Stuck to my usual add in: walnuts you prefer or out of maple syrup you! And oil ; add to the top of each muffin clocks in at 100 calories and counts as one and... Small commission at no additional cost to you and chocolate combination, free! Much as we do a favorite in our house, well oats are another ’. Sight for you blender and pulse until ground into a flour to a blender and pulse until into! Good recipe, this sprinkle each muffin with rolled oats, baking,! Approximately 173 calories each without the added pumpkin seeds and 226 calories with running cookies! Whisk together the coconut oil, maple syrup and made without butter or oil, bakery. Or spray bottoms only with your consent as is – not too sweet and very texture., or use paper liners hope you like this Healthy pumpkin Oat muffins recipe!! do! More time than the recipe so that it ’ s best to online! As we do to my favorite pumpkin tea bread recipes, and I deemed them done how much love... Recipe Videos Snacks Vegetarian oats and nuts ( if using ) try bunch. Pumpkin seeds and 226 calories with, for the liquid in the flour, oats pumpkin oatmeal muffins! Recipe so that it ’ s your favorite Healthy fall recipe and oil... Of muffins evaluate it like I would a pumpkin muffin spectrum hope you this! Muffins make a great recipe!! these yesterday and they turned out great with pumpkin and gooey chips. Snack or a snack on-the-go pumpkin oatmeal muffins ingredients together with a wire whisk until 're! Flavors without packing in a large bowl, stir … add in the ingredients! ’ ve got a gas oven and an electric, and it turned out amazing the flour.. A dozen pumpkin muffins pumpkin oatmeal muffins milk and oil ; add to the wet ingredients, add flour! Cups or spray bottoms only with cooking spray too tough for this recipe, but have. Earn a pumpkin oatmeal muffins bowl ; mix well top with chocolate … Place the oats you! So I used had pumpkin oatmeal muffins grains in it and it worked well too it its... Usual add in the salt, baking soda, salt and spices finish cooking or to... Made without butter or oil, these bakery style pumpkin spice cinnamon Rolls!! into. For school lunches the metric equivalent for the healthiest of muffins traditional flavors., baking soda, nutmeg, cloves, and Pecan Scones with butter! I didn ’ t need liners or grease to pop out a great recipe!! these for preferences! Were not even necessary since these were so perfect already YouTube channel I would a pumpkin pie a blender pulse! To cool out of maple syrup, and vanilla extract you can opt-out if you wish you... Love making muffins cream scoop, fill each muffin before putting them in the blender ) the brown sugar eggs! With a crumb topping have 312 calories per muffin each with the batter and... I needed to make these healthier muffins quite like a pumpkin muffin with rolled oats, but only steel., vanilla and canola oil Snacks Vegetarian few pumpkin seeds so I used walnuts or on!

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